The glutathione component is an important molecule to the body as it compromises of three amino acids essential for maintaining the proper functioning of the immune system.
Every person’s body produces glutathione. This is a natural antioxidant that is responsible for getting rid of harmful chemical and substances that the human body comes into contact with.
When a person is no longer able to produce a certain amount of this antioxidant; it then becomes a deficiency. Once this happens a person’s body becomes susceptible to a lot of foreign invaders.
Glutathione is a substance that not too many people are familiar with. This particular substance is an antioxidant that is important to the human body. Most people are able to produce this substance within their body but sometimes a person’s system falls short of production.
The material below will explain what a glutathione deficiency is in more detail and how it can impact a person’s health.
When a person’s body begins to lack glutathione it will create a number of different problems. Here is a brief list of some of the negative issues that a person’s body encounters when they no longer produce enough glutathione: Having glutathione deficiency can lead to several undesirable conditions in the body. Several effects of this deficiency include the following.
The processes that result from the glutathione deficiency often affect extensively the functionality of the immune system.
The factors that cause this depletion can either be internal or external factors.
The internal factors include the body demanding more glutathione to help in various processes in the body than what is available.
Such processes might include the processing of food for the immune system, the recycling of vitamin C and vitamin E, repairing of the DNA and Protection of the cells from cases of oxidative stress.
If the glutathione reserves are not replenished, it will eventually lead to glutathione deficiency.
The external factors have the most effect of depleting glutathione from the body.
The external factors are the harmful substances that we expose our body to each day. Such harmful substances require high amounts of glutathione to help in detoxification.
These harmful substances include the following.
We cannot always avoid some of the external factors, but we can strive to minimize the amount of such substances getting into the body.
People lack glutathione for a number of different reasons. This is called Glutathione Deficiency. Age is probably the most common way that people lose glutathione levels. When people are young and vibrant they have a lot of glutathione within their system.
As they start to age they lose about 10% per decade after age 20. So, by the time a person is in their 70’s they will lose about 50% of their ability to produce glutathione. People also lose glutathione due to lifestyle choices.
People who consume a poor diet usually has glutathione deficiencies.
By the way, when a person has a poor diet their glutathione levels have to work harder to cover the missing antioxidants that they would otherwise get from food.
When a person does not take in the right vitamins and minerals it impedes their glutathione production.
Strenuous exercise, anxiety, depression, chronic stress, light pollution and environmental pollution are factors that lead to glutathione deficiency. Excessive smoking, drinking and doing drugs can all lead to this condition.
Symptoms associated with glutathione deficiency includes:
While all of these symptoms might not necessarily be the result of glutathione deficiency they could indicate that this problem does exists.
The symptoms of this disorder are what helps you determine what is needed to raise the glutathione levels back to normal. The symptoms can be mild, moderate or severe. The initial symptoms to expect include vomiting, anemia, having abdominal pains, and diarrhea.
Some other symptoms might be the onset of other diseases.
The severe symptoms, which are rare, can be due to neurological disorders in the body such as psychomotor retardation. Such a condition will cause a delay in physical response, speech and movement of limbs.
Seizures, intellectual impairment and loss of coordination can still be seen as severe symptoms of glutathione deficiency.
Some of the moderate symptoms include the following:
Testing for the levels of glutathione in the body can be hard as it is always fluctuating depending on the processes that need it. The best way would be from other tests such as the testing of the liver detoxification profile.
Such a test will measure the levels of glutathione in the liver working on the toxins. This analysis can show lower levels of glutathione and the necessary steps needed to raise the levels once again.
Glutathione deficiency can still be treated and restored to satisfactory levels once again. The disorder is commonly treated by administering recommended dosages of sodium citrate and citric acid mixture.
Such treatment is meant to correct the metabolic acidosis and increase antioxidants Vitamins C and E in the body. In some cases, Alpha-lipoic acid, which is an antioxidant, is used to treat the condition.
The acid is seen as an effective way of reintroducing Vitamins C and E into the body.
During the treatment of the glutathione deficiency condition is not done by simply introducing glutathione directly into the body.
You will need to provide the right conditions to make the body make its own glutathione.
The Original Glutathione Formula uses the essential precursors that the body needs to produce it’s own glutathione effectively.
Some people might resolve to use supplements that induce glutathione manufacturing in the body.
Other methods for raising the levels of glutathione in the body include the following.
Also, ensure that you stick to the dosage as recommended by the doctor to avoid cases of severe side effects.
For the healthy people, they might notice the immediate results when treating the glutathione deficiency. However, they will certainly notice that there is an increase in their energy levels, improved moods and sleeping hours.
If you constantly workout, it is easy to notice an increased rate of muscle recovery from an intense workout.
Glutathione deficiency is a rare condition, but whenever it occurs, it is something that raises concern.
Patients who experience the mild and moderate symptoms of the conditions should seek medical attention as soon as possible.
Ensure there is a follow up to the treatment even when you start to feel better. No one should wait until the severe neurological symptoms start to show.
One of the best ways to improve glutathione levels is by applying a serum of sodium citrate and citric acid. This mixture has the necessary ingredients and nutrients that are important for improving glutathione levels.
Other methods include whey protein, administering an IV with glutathione solution, taking a special glutathione supplement, taking glutathione elements such as selenium and alpha lipoic acids and consuming foods that rich in glutathione components.
Doctors also correct this deficiency by increasing antioxidant properties such as vitamins C and E.
Alpha-lipoic acid is usually given in conjunction with vitamins C and E.
Keep in mind that you can naturally increase your glutathione levels by consuming foods that are rich in this substance or taking supplements.
Foods rich in this substance includes garlic, squash, strawberries, squash, avocado, spinach, grapefruit, asparagus, peaches, melons and meats. Once again if a person wants to improve their over glutathione levels they must consume these foods on a consistent basis.
While eating these foods will not replenish glutathione amounts to previous levels; they can boost a person’s current glutathione supply to its optimal levels. Remember that glutathione also contains specific components. They too can help to boost levels to maximal amounts.
Components contained inside of glutathione includes amino acids, cysteine, glutamine and glycine. So, people can consume other foods that contain these substances to improve their levels.
People can also improve their glutathione supply by taking it in the form of a pill or even a powder. Glutathione supplements are usually given in a hospital or medical center but they can also be taken at home through a prescription or over the counter. Pills come in varying sizes but 500mg is the most common type.
Keep in mind that many conditions surrounding glutathione are rare but they do exist. People must make sure that they are getting the proper nutrition and health that they need in life. Once the do their glutathione levels will remain fairly consistent throughout life.
During a person’s older age, they might need to have more of this substance given to their body from outside sources. Glutathione is not only used to fight off radicals and keep a person’s body healthy and strong.
Some people actually use this substance for skin lightening applications. While this substance does impact the melanin within a person’s skin; it has not been conclusively proven to be used a skin lightener. This substance is still being evaluate for this type of effect and people must take it at their own risk.
Glutathione medications are normally taken by mouth or given through an IV. However, these supplements do not carry any side effects for the average person. Even though this is the case, pregnant and breast-feeding women are to avoid taking this substance.