What is HIV / Aids?

HIV (Human Immunodeficiency Virus) is a virus that attacks the immune system of the body. This virus slowly attacks the immune system and makes it more difficult for the body to fight infections. If this virus is left untreated, it will typically turn to AIDS within ten to fifteen years.

AIDS (Acquired ImmunodeficiencySyndrome) occurs when the virus has severely debilitated the immune system and it is no longer able to fight off any infections, including minor colds. Unfortunately, there is no cure for HIV or AIDS, though years of research have garnered some information that has proven beneficial in treating HIV and prolonging and even preventing it from turning to AIDS.

What Can HIV-Infected People Do to Stay Healthy?


HIV StatisticsThough there is no known cure for HIV/AIDS, there are steps a person can take to dramatically slow its progression and keep their bodies as healthy as possible. Nutrition is a big part of treating HIV and AIDS. Eating a diet that is full of antioxidant-rich fruits, vegetables, and nuts can give the body the immune-boosting power it must have to ward off bacteria that would cause illness.

It is also important HIV patients supplement their nutrition with vitamin supplements. Even though a person may be doing all they can to eat the right foods for good nutrition, the invasiveness of the HIV virus requires one to protect their body as much as possible.

Through research, it has been found HIV patients who take vitamin supplements have been able to see dramatic improvements to their health. These supplements help adults and children who have been diagnosed with HIV so they can live longer and have healthier bodies. Most studies show taking vitamins that are rich in antioxidants such as vitamin C and E can promote healing of the body and help to stimulate the immune system so it responds more vigilantly to bacteria attacks.

How Can Antioxidants Treat HIV and AIDS?


Though HIV is a slow-progressing disease, the damage it does to the body is profound. Unfortunately, free radicals are a big part of the destruction of HIV/AIDS. Free radicals are atoms that do not have the right number of electrons in their outer shell. Free radicals try to bond with healthy cells to complete themselves and can cause damage and mutations in the DNA of the nucleus.

In a healthy human being, free radicals are not a major threat. They are normally warded off by the antioxidants the body makes. Those with HIV/AIDS produce great amounts of free radicals and experience oxidative stress. Unfortunately, they do not produce enough antioxidants to be able to fight the free radicals so they are free to destroy healthy cells and cause catastrophic damage in the body.

Taking antioxidants in high doses can help to protect the body from free radicals. There are many antioxidants that can be taken to ensure a person who has HIV/AIDS has a fighting chance in staying healthy. These antioxidants include:

Glutathione is a powerful tripeptide antioxidant that is found in every single cell of a human being. This antioxidant is often called the "mother of all antioxidants" and is considered crucial in treating HIV/AIDS patients. Not only does this supreme antioxidant fight free radicals, it also helps to improve the way other antioxidants work in the body. This antioxidant helps to eliminate toxins and improve cell replication for better health. Those who have Glutathione should definitely include this antioxidant in their arsenal against the progression of their disease.

Alpha Lipoic Acid is another important antioxidant that is produced by the body. This antioxidant not only destroys free radicals, it also improves inflammation, insulin sensitivity, and helps to rid the body of heavy metal toxins. Those who are suffering from the ravages of HIV/AIDS would do well to make sure they take this valuable antioxidant on a daily basis so they can protect and even improve their health.

CoQ10 is an antioxidant that is used by every cell in the human body. Not only does it offer extreme protection from the attacking free radicals, it also produces more energy for the cells, supports the heart and immune system, and maintains a healthy blood pressure. When CoQ10 is stacked with other powerful antioxidants, HIV/AIDs patients can be sure they are protecting their health as much as possible so the progression of the virus is kept in control and slowed down.

There are also other antioxidants patients should consider taking such as vitamin C, vitamin E, Beta-Carotene, Astaxanthin, and Xanthophylls. Aside from taking these in oral supplement form, one should also eat a nutritionally dense diet that is full of foods loaded with antioxidant benefits to further ensure the health of the body is protected and prolonged.

What Is the Proper Dosage of Antioxidants for HIV/AIDS Patients?


Glutathione should be given at 1500 milligrams in IV form once a week. It can also be taken in oral capsule form.

Alpha Lipoic Acid should be given at 210 milligrams a day.

CoQ10 should be given at 200 milligrams a day.

Beta-Carotene should be given at 5000 IU daily.

Vitamin E should be given 400 IU daily.

Vitamin C should be given at 1000 milligrams, three times a day.

These amounts are based on clinical trials and research. It is crucial a person checks with their doctor before beginning any vitamin supplement regime to ensure they are taking the correct dosage for their body and their stage of disease.


Though HIV/AIDS is a serious and life-threatening disease, it is not an immediate sentence to death. Many people are now living much longer and healthier lives with the disease simply because they are doing all they can to protect the health of their bodies.

Those who have been diagnosed with this disease need to be proactive and immediately start taking care of their bodies for the best results. Through a healthy diet and vitamin support, people can dramatically slow down the progression of HIV and live longer lives. The important thing to remember is to remain consistent in taking these supplements so the body is always protected with the powerful antioxidants it needs to fight disease and win.